eat pray yoga 

One hour workshop breaking down selected asana's from our Yoga Glow Sequence.

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We are working on scheduling workshops, so come back to check the schedule.

The study and practice of breath is called Pranayama. 

We will be offering workshops on many types of Pranayama

Each workshop will focus on an individual breath exercise.

Nutrition Workshops 

Eat Pray Yoga will host a registered dietitian/ nutritionist who will cover may topics related to nutrition, recipes, and healthy choices.

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We are always open to suggestions for topics, so please email us with requests.